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1Body Tra‚Äčining Studio

Phone: 510-497-1566

1 on 1 Training Sessions  

You ONLY GET ONE!

1 on 1 Private Training

Teaching You the Importance of Exercise

1Body Training Studio in Fremont, California is a training facility that welcomes clients from all walks of life. We are established in 2019, but our staff has more than 20 years of experience in the industry.


It is our goal to make sure that our clients achieve a better lifestyle. Not only do we help you use our training equipment, but we also provide you with a workout session that can maximize your training experience. 

Our Mission

We aim to educate people about the importance of fitness and help them have a better lifestyle.

Get to Know Our Team 

Our Fitness Instructors are committed to instructing  clients into a healthy lifestyle with a balance of a well-rounded diet, quality of sleep, and exercise. We provide you with positive and engaging workout sessions, each of which is tailored specifically per client because we know that every person has different needs.


Our team works with clients by encouraging them to be better and break down barriers to achieve results!!!

Preview of Education and Certifications

  • Virginia Tech - BS Sports Medicine
  • International Sports Sciences Association - Personal Trainer Certification
  • National Academy of Sports Medicine - Corrective Exercise Specialist
  • National Academy of Sports Medicine - Certified Personal Trainer
  • TRX Suspension Training - Certified TRX Instructor
  • Precision Nutrition Sports and Exercise Nutrition Certified

Book an Appointment

Want to get started with your fitness goals? Let us help you achieve them! Fill out the form below to schedule an appointment with us right away.

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